Suddora's Blog RSS

We have been getting a bit nostalgic over here lately. Here’s our latest offering of sweatbands – Neon. Whether you want to use them for your party rock (LMFAO) or 80′s get together – these bands will do the trick. So, sit back, relax, crack a cold brew, break out the old NES to play Super Mario Bros, and get your 80′s on!

Love running but hate the chill of winter? Don’t put your training on hold when the cold weather sets in, try out six fantastic stay-warm tips and enjoy the being outdoors when the temperature has dropped. 1. Layer Your Clothing Any dedicated outdoor enthusiast will tell you that the key to staying warm in cooler climes is wearing multiple layers of clothing. Don’t go for bulk, however, as this will restrict your movement, instead choose thinner, hard-working garments which are designed to be worn for running. Your inner layer should be a vest or thermal underwear made from technical fabric...

The majority of us put on our socks every morning without giving it too much thought – providing they match (each other, and your outfit!) and are clean, you are good to go! However, when it comes to choosing socks for running, it pays to give some more thought to your options. Runners have specific requirements when it comes to socks, and this small detail can make or break your training session. When you are reaching for a fitness goal – from completing your first mile run to winning a road race, the last thing on your mind should be...

Making the decision to run a marathon for the first time is impressive – there are not many people who are willing to take on the challenge of months of grueling training, followed by a race of 26.2 miles. If you’ve decided to take this step and go for the goal of running your first race, we congratulate you, and offer some top tips to help you along the way. Have a goal. When you make the decision to start training for your first marathon, having a goal to motivate you can help strengthen your commitment. Raising money for charity,...

Whether you are learning to play tennis, working out to lose weight or in training for your first half marathon, it is a fact that pushing yourself beyond your limits will bring the greatest results. There are many sports personalities and professional athletes who have succeeded in attaining their goals by committing to and persevering with an activity, even after initial difficulties. In this blog, we offer you a little inspiration to make that extra effort, to push harder and reach higher by looking at the stories of two sports-people who are at different stages in their career, Michael Jordan...